1. Knit or crochet
It might be difficult for beginners to see what’s so calming about knitting and crochet as they deal with picking up dropped stitches and unraveling rows that were pulled too tight. But once you learn the basics, you’ll be amazed at how relaxing these soft crafts can be. In fact, studies have shown that the repetitive actions involved in knitting and crochet can help crafters reach an almost meditative state of calm. Read more about the benefits of knitting here.